The Seattle Seahawks will start the 2019 regular season on Sunday, September 8th at home against the Cincinnati Bengals. The Seahawks are playing 5 prime time games this season and will have their bye week on week 12. Seattle's final home game of the season will be Week 17 against the San Francisco 49ers
| Week | Date | Game | Time ET | TV |
|---|---|---|---|---|
| 1 | Sun, 9/8 | Cincinnati | 4:05 PM | CBS |
| 2 | Sun, 9/15 | @Pittsburgh | 1:00 PM | FOX |
| 3 | Sun, 9/22 | New Orleans | 4:25 PM | CBS |
| 4 | Sun, 9/29 | @Arizona | 4:05 PM | FOX |
| 5 | Thu, 10/3 | LA Rams | 8:20 PM | FOX |
| 6 | Sun, 10/13 | @Cleveland | 1:00 PM | FOX |
| 7 | Sun, 10/20 | Baltimore | 4:25 PM | FOX |
| 8 | Sun, 10/27 | @Atlanta | 1:00 PM | FOX |
| 9 | Sun, 11/3 | Tampa Bay | 4:05 PM | FOX |
| 10 | Mon, 11/11 | @San Francisco | 8:15 PM | ESPN |
| 11 | BYE WEEK | |||
| 12 | Sun, 11/24 | @Philadelphia | 8:20 PM | NBC |
| 13 | Mon, 12/2 | Minnesota | 8:15 PM | ESPN |
| 14 | Sun, 12/8 | @LA Rams | 8:20 PM | NBC |
| 15 | Sun, 12/15 | @Carolina | 1:00 PM | FOX |
| 16 | Sun, 12/22 | Arizona | 4:25 PM | FOX |
| 17 | Sun, 12/29 | San Francisco | 4:25 PM | FOX |